Last Friday of Every Month at Radiance, Lancaster PA
1 hour of pure sonic bliss. The first 10 minutes is a guided breathing meditation along with gentle stretching. The following 50 minutes is, in essence, Savasana/ Yoga Nidra led by continually evolving violin soundscapes.
Bring yoga mats, blankets, an eye pillow, anything that will support your relaxation.
It is highly recommended to call in advance to reserve your space. There is often already a waiting list from the prior month.
Come early so you have time to find parking and secure your space in the room.
There is a maximum capacity of 15
You may also choose to sit for part or all of the meditation.
We begin promptly at 7:15pm and end at 8:15
All ages 8+ are welcome
$20 in advance ( Call Sarah Preston at Radiance to reserve your spot)
$25 at the door/ Register at 717.290.1517 / Radiance, 9 West Grant St. Lancaster